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Smoking Addiction

Meaning of Addiction

According to psychologists, state of being dependent on something is addiction. It could either be psychological or physical, but whatever it is, addiction insinuates a neurotic or persistent urge to repeat everything that caused the person’s dependency on something.

Normally, the formation of cravings or desire triggers the onset of addiction. On answering these cravings, another craving would rise but this time with more intensity than the first one. As this cycle will go on and on and without knowing it, you are already an addict.

Young Women Smoking For All the Wrong Reasons

Nicotine dependency is the most common form of drug addiction and causes more deaths and disease than all other addictions combined. And when it comes to smoking addiction, cigarette smoking is the one most likely to take hold during adolescence. So with all those people smoking, there have to be other “reasons” for it beyond being a coping mechanism.

And there are – particularly if you ask young women. Some start smoking because it’s still considered cool in certain circles. Peer pressure is really powerful, and if the popular crowd says, “If you light up, you’re cool with us,” that can be hard to resist.

Another draw for girls who start smoking during puberty is it seems to help with hormonal changes that cause mood fluctuations. Nicotine works like other drugs when it comes to anger, depression and mood swings. It goes to the pleasure center of the brain and says, “Chill out! Everything is going to be OK.”

Smoking Addiction

Many people are asking whether cigarette manufacturers are including marijuana in the cigarette to trigger smoking addiction to people. Of course, the productivity of the manufacturers will grow, if people get addicted to it.

It can be true that the cigarette manufacturers are adding marijuana but it’s hard to believe anything because there are no such reports yet as to whether manufacturers really adding marijuana as an smoking addition material.

However, there are elements in cigarette that really instigates smoking addiction, and that is nicotine. In fact, nicotine is regarded as one of the toughest stimulants ever identified. So, nicotine is s one of the most common factor that leads to smoking addiction.

Basically the nicotine level is directly infused into the brain, when a person smokes. This helps the smokers to have some relief from tension. The problem is that the anxiety sets back in with greater intensity after several tension-free minutes, and demands for more doses of stress-relievers i.e. nicotine.

In this way the smoking addiction starts. People who smoke as a way to release tension are already addicted to smoking. They slowly increase the number of cigarettes. This shows the person’s dependency on the cigarette already. This can be traced to where the smoking addiction starts.

Source: http://www.stop-smoking-tips.com

Dangers of Smoking

There are many dangers of smoking to the body, to the immediate family, to the society, to the environment and to the economy. More than 700 chemical additives are found in cigarettes. Some of them are classified as toxic and are not allowed in food.

Once lit, a cigarette reaches a temperature of nearly 2,000 degrees Fahrenheit. This high heat helps release thousands of chemical compounds, including poisons like carbon monoxide and hydrogen cyanide, at least 43 carcinogens, and numerous mutagens. All of these are drawn into the body when a smoker inhales.

Dangers Of Smoking With Nicotine

One of the main dangers of smoking is due to Nicotine. Nicotine is found naturally in tobacco. It has no odor and no color. It is, however, both physically and psychologically addictive, and it causes those who use it to want to smoke one cigarette after another.

Nicotine enters the body as tiny droplets resting on particles of tar in cigarette smoke. Inhaled into the lungs, the drug passes quickly into the bloodstream, reaching the brain within about 10 seconds. In another 5 to 10 seconds the nicotine has spread to all parts of the body.

The nicotine raises both the heart rate and blood pressure. The smoker quickly feels more alert and relaxed. In less than 30 minutes, however, about half of the nicotine has left the bloodstream, and the smoker starts feeling less alert, more edgy.

So he or she reaches for another cigarette to get a new “hit” of nicotine. Over time, the smoker starts needing more cigarettes throughout the day to satisfy the craving.

Dangers Of Smoking With Tar

There are other dangers of smoking as well. The tar from tobacco smoke starts to accumulate on the bronchial tubes leading to the lungs. The hot smoke burns the tiny hairlike projections (called cilia) that trap harmful particles before they enter the lungs.

Carbon Monoxide

One more of the dangers of smoking are Carbon monoxide. Smoking also increases the level of carbon monoxide in the lungs. This poisonous gas is quickly absorbed into the blood, reducing its capacity to carry oxygen.

As a result, the smoker has to exert more physical effort to attain a given task than does a nonsmoker. The heart in particular must work harder, particularly during rigorous exercise. Increased levels of carbon monoxide in the blood can impair vision, perception of time, and coordination.

Source: http://www.stop-smoking-tips.com

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Auto Insurance online - How it protects you and your vehicle

What is auto insurance?

Auto/vehicle insurance is where you pay a regular premium and the insurer compensations you for any financial loss that occurs if you get involved in an accident.

Because every state requires you to have the state minimum coverage, you should look for affordable auto insurance that will protect you if you have an accident. If you are a good driver and haven't had any parking tickets or accidents recently, then most insurance companies will offer you discount auto insurance policies.
What does auto insurance cover?

Your basic policy should cover the following:
Bodily Injury Liability: This provides protection if the driver, policyholder, or the policyholder's family member causes bodily injury to someone else. Go here to get free online insurance quotes.
Personal Injury Protection (PIP): If the passengers and driver of the policy holder's vehicle are injured, PIP covers the cost of treatment and may also cover lost wages, cost of replacing services, and funeral costs. Search the internet for best auto insurance rates.
Property Damage Liability: If you or someone else permitted to drive your car damages others' property, this coverage will protect you. When you look for free auto insurance quotes, make sure you will be covered under the Property Damage Liability coverage.
Collision coverage: This compensates for damage to the policy holder’s car as a result of collision with another car. Even if you are at fault, this term will cover the cost of repair to your car minus the deductible. If you are not at fault, then your insurer will try to recover the cost from the other driver's insurer.
Comprehensive Coverage: Many of you may be asking yourselves "What is comprehensive auto insurance protection?". If you suffer a loss due to theft or a damage caused by something other than a collision, like a fire, explosion, earthquake, or windstorm, then this protects you.
Uninsured/Underinsured Motorist Coverage (UM/UIM): Individuals who buy cheap car insurance are often underinsured and do not have enough money to pay for losses if they are involved in an accident. If an uninsured, underinsured, or hit-and-run driver hits you or your family member, this term will reimburse the cost of your damages damage. You will also be protected if you are hit as a pedestrian. When you buy car insurance compare quotes for UM/UIM coverage from different companies.

What are the benefits of buying auto insurance online?

With many companies offering online auto insurance quotes, it is easier for you to research the policies, terms, and conditions and compare them. You can also check the company's auto insurance reviews to make the best choice.

Here are 4 benefits you can get if you buy auto insurance coverage online:

Easier research: The internet allows you to do extensive research on various companies without having to visit each company. You can easily find the cheapest legal auto insurance online to suit your budget.
24/7 service: This is the best part about looking for information online; you can find information when you need it.

Manage a policy:

You can manage your policy, print out proof of coverage, and view/ manage your bill online.

Claim:

You can even file a claim online and follow it up online.
Before you buy a policy, make sure you understand auto insurance terminology so you can ask your agent any questions.

Converting to a low cost policy:

Discount auto insurance schemes can help you convert your basic policy into a low cost auto insurance policy. You can find many cheap auto insurance quotes that will allow you to save money and provide adequate coverage. Take a look at few of the ways to save money.
Safety measures: A few insurers offer discounts for safety measures like anti-lock brakes on used cars.

Multiple policy rates:

Some of the bigger insurance companies that provide different types of insurance offer "bundle" rates if you buy several kinds of insurance, like life insurance and homeowner’s insurance in addition to your car insurance.

Safe driver's discount:

In many cases, insurers offer a safe driver's discount if you go for a certain period without a ticket or accident, usually 3 years.
Renewal discount: If you have been with an insurer for a long time, they might offer a renewal discount to get you to continue your current coverage.

Discounts for students:

If you are a student, unmarried, under the age of 25 years, and you meet the grade requirements, you may get cheap auto insurance.
Choosing a higher deductible: If you choose a higher deductable, your premium payment will be less, but you will have to pay more if you have an accident.

Type of car:

The type of vehicle you buy is a factor your insurance agent uses to determine your auto insurance premium rate. The quotes you get for an expensive car will be higher than for a more standard car. The age and size of your car also determines how high your premium is.
Good credit history: Maintaining good credit history may also entitle you to certain discounts.

Low mileage discounts:

Some companies may also offer certain percentage of discounts to individuals who drive less than the average number of miles each year. If you are one of them, then you may also get this privilege.
Apart from the above, there are other ways to maximize your auto insurance benefits while minimizing costs.

Will your premium go up after you file a claim?

Every insurer will increase the amount of your premium if you are involved in an accident. The increase is decided by the auto insurance company you purchased your policy from.

If you have a bad driving record, your motor insurance company may refuse to renew your policy and varies from one company to another. Accidents caused by drunk driving are more likely to result in a non-renewal of your policy.

If you decide not to inform your insurer about a minor accident, it may cause problems later. If you get sued by the other driver, your auto policy provider might not cover you because of the time lapse. Even if the claim is not refused, it will be harder to find evidence to support your case.

No one can predict when they will get into an accident. Investing in automobile insurance, protects you and your family during accidents and from losing your license for driving without insurance.